Feed Your Skin from the Inside Out!

Glowing skin isn’t just about what you put on your face — it’s also about what you put on your plate. 🥗
Here are our Top 5 skin-boosting foods you can easily add to your daily meals:

1️⃣ Avocados – packed with healthy fats & antioxidants to keep skin smooth & hydrated.
2️⃣ Blueberries – rich in vitamin C & antioxidants for youthful, firm skin.
3️⃣ Salmon – full of omega-3s to boost elasticity & protect from sun damage.
4️⃣ Sweet Potatoes – loaded with beta-carotene for radiant, glowing skin.
5️⃣ Walnuts – a great source of vitamin E & omega-3s to keep your skin barrier strong.

Remember: glowing skin starts from within. What’s your favourite skin-loving food? Share in the comments!